Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Almond Butter vs Strawberry Ice Cream Nutrition


Strawberry Ice Cream vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
29.00 mg   
37

Vitamins
  
  

Vitamin A
1.00 IU   
99+
320.00 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
22
0.05 mg   
20

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.26 mg   
32

Vitamin B3 (Niacin)
3.16 mg   
3
0.17 mg   
24

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
12.00 µg   
23

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
7.70 mg   
1

Vitamin D
0.00 IU   
39
0.25 IU   
36

Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.25 mg   
24

Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5

Minerals
  
  

Calcium
347.00 mg   
31
120.00 mg   
99+

Iron
3.49 mg   
6
0.21 mg   
99+

Magnesium
279.00 mg   
2
14.00 mg   
32

Phosphorus
508.00 mg   
11
100.00 mg   
99+

Potassium
748.00 mg   
3
188.00 mg   
30

Sodium
227.00 mg   
39
60.00 mg   
99+

Zinc
3.29 mg   
10
0.34 mg   
99+

Other
  
  

Water
1.64 g   
60.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium