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All About Gomme



Calories

Calories in 1 cup
-

Calories
0.00 Kcal 98

Calories in 1 tbsp
43.00 Kcal 25

Calories in 1 oz
-

Calories in 1 slice of
-

Serving size
100

Proteins
0.00 g 89

Carbs
12.00 g 31

Fiber
2.50 g 6

Sugar
1.50 g 20

Fats
3.50 g 20

Fat Content
-

Saturated Fat
3.50 g 34

Trans Fat
2.00 g 14

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
0.25 g 85

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
0.25 mg 84

Sodium
1.25 mg 84

Zinc
0.25 mg 66

Other

Water
88.00 g 14

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.

Color
-

Flavor
-

Aroma
-

Vegetarian
-

Origin
Norway

How to make

Serving Size
100

Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk

Fermentation Agent
-

Things you need
Large pot

Time Duration

Preparation Time
15- 20 minutes

Cooking Time
180

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
32.00 °F 23

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Gomme

There are thousands of references, all over the web about Gomme, some explaining its nutritional value, some the health benefits of Gomme, while some elucidating the methods of how to make Gomme. But how about you get to know all about Gomme, on just one page! Yes you heard it, here you will get to know all information about Gomme. To begin with, Gomme is a Dairy product that belongs to the category Types of Cheese. It is made using 5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon Stick, Full Fat Milk. Moreover here you will get to know how many Gomme Calories will you gain, and the other nutrients by consuming Gomme. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Gomme. The Gomme Nutrition, will give you the vitamin and mineral content in Gomme. And at last you will get to know What is Gomme, with all the interesting facts about Gomme.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese