Schlagsahne

Käse

Schlagsahne vs Käse Ernährung

Schlagsahne

Käse

Add ⊕

1 Ernährung

1.1 Serviergröße

100

1.2 Cholesterin

Dadiah Ernährung

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▶

▼

76,00 mg

Rank: 20 (Overall)▶

100,00 mg

Rank: 10 (Overall)▶

▲

Frischkäse Ernährung

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▶

40 (Bulgarischer ..)

◀ ▶ ADD ⊕

1.3 Vitamine

1.3.1 Vitamin A

Butter Ernährung

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▶

▼

1.470,00 IU

Rank: 2 (Overall)▶

945,00 IU

Rank: 18 (Overall)▶

▲

Erdnussbutter Ernährung

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▶

415 (Romano Käse E..)

◀ ▶ ADD ⊕

1.3.2 Vitamin B1 (Thiamin)

Karamell Ernähr..

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▶

▼

0,02 mg

Rank: 34 (Overall)▶

0,02 mg

Rank: 39 (Overall)▶

▲

Paneer Ernährung

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▶

0.39 (Stutenmilch E..)

◀ ▶ ADD ⊕

1.3.3 Vitamin B2 (Riboflavin)

Molkenprotein E..

⊕

▶

▼

0,11 mg

Rank: 61 (Overall)▶

0,23 mg

Rank: 36 (Overall)▶

▲

Kakaobutter Ernährung

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▶

0.3 (Quark Ernähru..)

◀ ▶ ADD ⊕

1.3.4 Vitamin B3 (Niacin)

Erdnussbutter E..

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▶

▼

0,04 mg

Rank: 58 (Overall)▶

0,08 mg

Rank: 50 (Overall)▶

▲

Kakaobutter Ernährung

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▶

0.813 (Gjetost Käse ..)

◀ ▶ ADD ⊕

1.3.5 Vitamin B6 (Pyridoxin)

Karamell Ernähr..

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▶

▼

-0,03 mg

Rank: 57 (Overall)▶

0,05 mg

Rank: 34 (Overall)▶

▲

Schlagsahne Ernährung

⊕

▶

0.252 (Kaschunuss Bu..)

◀ ▶ ADD ⊕

1.3.6 Vitamin B9 (Folsäure, Folat)

Erdnussbutter E..

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▶

▼

4,00 µg

Rank: 37 (Overall)▶

8,00 µg

Rank: 28 (Overall)▶

▲

Kakaobutter Ernährung

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▶

16 (Schokoladenei..)

◀ ▶ ADD ⊕

1.3.7 Vitamin B12 (Cobalamin)

Milchpulver Ern..

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▶

▼

0,18 µg

Rank: 49 (Overall)▶

1,50 µg

Rank: 12 (Overall)▶

▲

Erdnussbutter Ernährung

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▶

0.7 (Quark Ernähru..)

◀ ▶ ADD ⊕

1.3.8 Vitamin C (Ascorbinsäure)

Erdbeereis Ernä..

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▶

▼

0,60 mg

Rank: 21 (Overall)▶

0,00 mg

Rank: 29 (Overall)▶

▲

Milch Ernährung

⊕

▶

1 (Smetana Ernäh..)

◀ ▶ ADD ⊕

1.3.9 Vitamin-D

Schmelzkäsesort..

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▶

▼

28,00 IU

Rank: 14 (Overall)▶

23,00 IU

Rank: 19 (Overall)▶

▲

Joghurt Ernährung

⊕

▶

22 (Ziegel Käse E..)

◀ ▶ ADD ⊕

1.3.10 Vitamin D (D2 + D3)

Schmelzkäsesort..

⊕

▶

▼

0,70 µg

Rank: 9 (Overall)▶

0,60 µg

Rank: 10 (Overall)▶

▲

Milch Ernährung

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▶

0.9 (Butterfett Er..)

◀ ▶ ADD ⊕

1.3.11 Vitamin E (Alpha- Tocopherol)

Mandelbutter Er..

⊕

▶

▼

1,60 mg

Rank: 7 (Overall)▶

0,80 mg

Rank: 11 (Overall)▶

▲

Paneer Ernährung

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▶

0.8 (Käse Ernährun..)

◀ ▶ ADD ⊕

1.3.12 Vitamin K (Phyllochinon)

Kaschunuss Butt..

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▶

▼

3,20 µg

Rank: 7 (Overall)▶

2,60 µg

Rank: 10 (Overall)▶

▲

Joghurt Ernährung

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▶

2.4 (Blauer Käse E..)

◀ ▶ ADD ⊕

1.4 Mineralien

1.4.1 Kalzium

Dadiah Ernährung

⊕

▶

▼

65,00 mg

Rank: 80 (Overall)▶

1.045,00 mg

Rank: 5 (Overall)▶

▲

Kakaobutter Ernährung

⊕

▶

293 (Kamelmilch Er..)

◀ ▶ ADD ⊕

1.4.2 Eisen

Gjetost Käse Er..

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▶

▼

0,03 mg

Rank: 58 (Overall)▶

0,63 mg

Rank: 22 (Overall)▶

▲

Paneer Ernährung

⊕

▶

1.74 (Erdnussbutter..)

◀ ▶ ADD ⊕

1.4.3 Magnesium

Gjetost Käse Er..

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▶

▼

7,00 mg

Rank: 45 (Overall)▶

26,00 mg

Rank: 19 (Overall)▶

▲

Gelato Ernährung

⊕

▶

33 (Schweizer Käs..)

◀ ▶ ADD ⊕

1.4.4 Phosphor

Gjetost Käse Er..

⊕

▶

▼

62,00 mg

Rank: 65 (Overall)▶

641,00 mg

Rank: 7 (Overall)▶

▲

Gelato Ernährung

⊕

▶

332 (Gefrorenen Pu..)

◀ ▶ ADD ⊕

1.4.5 Kalium

Milchpulver Ern..

⊕

▶

▼

75,00 mg

Rank: 68 (Overall)▶

132,00 mg

Rank: 51 (Overall)▶

▲

Gelato Ernährung

⊕

▶

199 (Vanille-Eiscr..)

◀ ▶ ADD ⊕

1.4.6 Natrium

Doogh Ernährung

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▶

▼

38,00 mg

Rank: 70 (Overall)▶

1.671,00 mg

Rank: 6 (Overall)▶

▲

Kakaobutter Ernährung

⊕

▶

426 (Erdnussbutter..)

◀ ▶ ADD ⊕

1.4.7 Zink

Yak Milch Ernäh..

⊕

▶

▼

0,23 mg

Rank: 62 (Overall)▶

2,49 mg

Rank: 24 (Overall)▶

▲

Gelato Ernährung

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▶

1.34 (Urda Ernährun..)

◀ ▶ ADD ⊕

1.5 Andere

1.5.1 Wasser

Kamelmilch Ernä..

⊕

▶

▼

57,71 g

Rank: 43 (Overall)▶

39,61 g

Rank: 59 (Overall)▶

▲

Kakaobutter Ernährung

⊕

▶

57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.5.2 Koffein

Milch Ernährung

⊕

▶

▼

0,00 g

Rank: N/A (Overall)▶

0,00 g

Rank: N/A (Overall)▶

▲

Milch Ernährung

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▶

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