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Greyerzer Käse
Greyerzer Käse
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Fontinakäse
Fontinakäse
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Greyerzer Käse
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Fontinakäse

Greyerzer Käse vs Fontinakäse Ernährung

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1 Ernährung
1.1 Serviergröße
100
100
1.2 Cholesterin
Dadiah Ernährung
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▶
▼
110,00 mg
Rank: 7 (Overall)▶
153,00 mg
Rank: 5 (Overall)▶
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Frischkäse Ernährung
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◀ ▶ ADD ⊕
1.3 Vitamine
1.3.1 Vitamin A
Butter Ernährung
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▶
▼
948,00 IU
Rank: 17 (Overall)▶
913,00 IU
Rank: 19 (Overall)▶
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Erdnussbutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B1 (Thiamin)
Karamell Ernähr..
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▶
▼
0,06 mg
Rank: 15 (Overall)▶
0,02 mg
Rank: 35 (Overall)▶
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Paneer Ernährung
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▶
◀ ▶ ADD ⊕
1.3.3 Vitamin B2 (Riboflavin)
Molkenprotein E..
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▶
▼
0,28 mg
Rank: 30 (Overall)▶
0,20 mg
Rank: 38 (Overall)▶
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Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Vitamin B3 (Niacin)
Erdnussbutter E..
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▶
▼
0,11 mg
Rank: 36 (Overall)▶
0,15 mg
Rank: 28 (Overall)▶
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Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.3.5 Vitamin B6 (Pyridoxin)
Karamell Ernähr..
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▶
▼
0,08 mg
Rank: 19 (Overall)▶
0,08 mg
Rank: 18 (Overall)▶
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Schlagsahne Ernährung
⊕
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◀ ▶ ADD ⊕
1.3.6 Vitamin B9 (Folsäure, Folat)
Erdnussbutter E..
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▶
▼
10,00 µg
Rank: 25 (Overall)▶
6,00 µg
Rank: 32 (Overall)▶
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Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B12 (Cobalamin)
Milchpulver Ern..
⊕
▶
▼
1,60 µg
Rank: 10 (Overall)▶
1,68 µg
Rank: 8 (Overall)▶
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Erdnussbutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbinsäure)
Erdbeereis Ernä..
⊕
▶
▼
0,00 mg
Rank: 29 (Overall)▶
0,00 mg
Rank: 29 (Overall)▶
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Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin-D
Schmelzkäsesort..
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▶
▼
24,00 IU
Rank: 17 (Overall)▶
23,00 IU
Rank: 19 (Overall)▶
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Joghurt Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.10 Vitamin D (D2 + D3)
Schmelzkäsesort..
⊕
▶
▼
0,60 µg
Rank: 10 (Overall)▶
0,60 µg
Rank: 10 (Overall)▶
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Milch Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.11 Vitamin E (Alpha- Tocopherol)
Mandelbutter Er..
⊕
▶
▼
0,28 mg
Rank: 21 (Overall)▶
0,27 mg
Rank: 22 (Overall)▶
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Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.3.12 Vitamin K (Phyllochinon)
Kaschunuss Butt..
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▶
▼
2,70 µg
Rank: 9 (Overall)▶
2,60 µg
Rank: 10 (Overall)▶
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Joghurt Ernährung
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▶
◀ ▶ ADD ⊕
1.4 Mineralien
1.4.1 Kalzium
Dadiah Ernährung
⊕
▶
▼
1.011,00 mg
Rank: 6 (Overall)▶
550,00 mg
Rank: 21 (Overall)▶
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Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.4.2 Eisen
Gjetost Käse Er..
⊕
▶
▼
0,17 mg
Rank: 45 (Overall)▶
0,23 mg
Rank: 41 (Overall)▶
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Paneer Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.3 Magnesium
Gjetost Käse Er..
⊕
▶
▼
36,00 mg
Rank: 12 (Overall)▶
14,00 mg
Rank: 32 (Overall)▶
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Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.4 Phosphor
Gjetost Käse Er..
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▶
▼
605,00 mg
Rank: 8 (Overall)▶
346,00 mg
Rank: 28 (Overall)▶
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Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.5 Kalium
Milchpulver Ern..
⊕
▶
▼
81,00 mg
Rank: 66 (Overall)▶
64,00 mg
Rank: 71 (Overall)▶
▲
Gelato Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.4.6 Natrium
Doogh Ernährung
⊕
▶
▼
714,00 mg
Rank: 15 (Overall)▶
800,00 mg
Rank: 13 (Overall)▶
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Kakaobutter Ernährung
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▶
◀ ▶ ADD ⊕
1.4.7 Zink
Yak Milch Ernäh..
⊕
▶
▼
3,90 mg
Rank: 6 (Overall)▶
3,50 mg
Rank: 9 (Overall)▶
▲
Gelato Ernährung
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▶
◀ ▶ ADD ⊕
1.5 Andere
1.5.1 Wasser
Kamelmilch Ernä..
⊕
▶
▼
33,19 g
Rank: 67 (Overall)▶
37,92 g
Rank: 63 (Overall)▶
▲
Kakaobutter Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Koffein
Milch Ernährung
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▶
▼
0,00 g
Rank: N/A (Overall)▶
0,00 g
Rank: N/A (Overall)▶
▲
Milch Ernährung
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▶

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