Strained Yogurt and Cottage Cheese Calories
Wouldn't you want to compare Strained Yogurt and Cottage Cheese Calories?. Strained Yogurt vs Cottage Cheese Calories, compares Strained Yogurt and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Strained Yogurt has 103.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Strained Yogurt ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Strained Yogurt and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Strained Yogurt and Cottage Cheese affect your body.