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Strained Yogurt
Strained Yogurt

Cottage Cheese
Cottage Cheese



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Strained Yogurt
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Cottage Cheese

Strained Yogurt vs Cottage Cheese Calories

1 Calories
1.1 Calories
103.00 Kcal98.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
NANA
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Calories
12.2 425
1.6 Serving size
100
100
1.7 Proteins
8.17 g11.12 g
Evaporated Milk Calories
0 215
1.8 Carbs
11.89 g3.38 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
1.00 g0.00 g
Milk Calories
0 10.3
1.8.2 Sugar
11.23 g2.67 g
Swiss Cheese Calories
0 54.08
1.9 Fats
2.57 g4.30 g
Yakult Calories
0.1 175
1.9.1 Fat Content
NANA
Paneer Calories
1 91
1.9.2 Saturated Fat
0.10 g1.72 g
Amasi Calories
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
0.00 g0.12 g
Paneer Calories
0 48
1.9.5 Monounsaturated Fat
0.10 g0.78 g
Zincica Calories
0 32.9

Strained Yogurt and Cottage Cheese Calories

Wouldn't you want to compare Strained Yogurt and Cottage Cheese Calories?. Strained Yogurt vs Cottage Cheese Calories, compares Strained Yogurt and Cottage Cheese, based on their calorie content. Based on this comparison it is evident that Strained Yogurt has 103.00 Kcal whereas Cottage Cheese contains 98.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Strained Yogurt ? or Why to have Cottage Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Strained Yogurt and Cottage Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Strained Yogurt and Cottage Cheese affect your body.