Eggnog vs Milk
Calories
Calories in 1 pat
224.00 Kcal
7
Not Available
Calories per 100g
88.00 Kcal
99+
42.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
3.37 g
99+
Carbs
8.05 g
35
4.99 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
5.20 g
99+
Fats
4.19 g
27
0.97 g
8
Saturated Fat
2.59 g
23
0.63 g
6
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.20 g
99+
0.04 g
99+
Monounsaturated Fat
1.30 g
99+
0.28 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
5.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
47.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
0.02 mg
36
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.11 mg
37
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
5.00 µg
36
Vitamin B12 (Cobalamin)
0.45 µg
33
0.47 µg
31
Vitamin C (Ascorbic acid)
1.50 mg
12
0.00 mg
29
Vitamin D
49.00 IU
7
1.00 IU
33
Vitamin D (D2+D3)
1.20 µg
5
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.01 mg
40
Vitamin K (Phylloquinone)
0.30 µg
23
0.10 µg
26
Minerals
Calcium
130.00 mg
99+
125.00 mg
99+
Iron
0.20 mg
99+
0.03 mg
99+
Magnesium
19.00 mg
26
11.00 mg
38
Phosphorus
109.00 mg
99+
95.00 mg
99+
Potassium
165.00 mg
33
150.00 mg
99+
Sodium
54.00 mg
99+
44.00 mg
99+
Zinc
0.46 mg
99+
0.42 mg
99+
Other
Water
82.54 g
89.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Hair and Beauty Benefits
Skin Care
Not Available
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Hair Care
Excellent hair conditioner
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Allergy
Eggnog and Milk Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Color
Cream
White
Eggnog and Milk Flavor
Creamy, Thick, Vanilla
Milky
Eggnog and Milk Aroma
Sour smell
Milky
Vegetarian
No
Yes
Origin
England
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Raw milk or unpasteurized milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender, Stirrer
Pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
Not Applicable
15
Aging time
Not Applicable
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
99.00 °F
5
Shelf Life
5- 7 days
Up to 3 days
