Yogurt vs Curd
kalori
kalori saben 100g
59.00 Kcal
99+
98.00 Kcal
99+
kalori 1 pat
134.00 Kcal
4
206.00 Kcal
6
Kalori 1 tbsp
9.00 Kcal
2
14.00 Kcal
3
kalori 1 tuwung
17.00 Kcal
2
28.00 Kcal
3
kalori 1 kelet
ora ditrapake
ora ditrapake
Bantu ukuran
100
100
protein
5.00 g
99+
11.12 g
39
karbohidrat
3.60 g
99+
3.38 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
2.67 g
26
lemak
0.39 g
3
4.30 g
29
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
0.12 g
2
1.72 g
12
Trans Lemak
0.00 g
0.00 g
asam lemak
0.01 g
99+
0.12 g
99+
monounsaturated lemak
0.05 g
99+
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
17.00 mg
99+
vitamins
vitamin A
4.00 IU
99+
140.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
33
0.03 mg
30
Vitamin B2 (riboflavin)
0.28 mg
31
0.16 mg
99+
Vitamin B3 (niacin)
0.21 mg
21
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
12.00 μg
23
Vitamin B12 (Cobalamin)
0.75 μg
24
0.43 μg
35
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
3.00 IU
30
Vitamin D (D2 + D3)
0.00 μg
18
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.08 mg
36
Vitamin K (Phylloquinone)
0.00 μg
27
0.00 μg
27
Minerals
calcium
110.00 mg
99+
83.00 mg
99+
Iron
0.07 mg
99+
0.07 mg
99+
Magnesium
11.00 mg
38
8.00 mg
99+
fosfor
135.00 mg
99+
159.00 mg
38
kalium
141.00 mg
99+
104.00 mg
99+
sodium
36.00 mg
99+
364.00 mg
30
seng
0.52 mg
99+
0.40 mg
99+
liyane
Water
85.10 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Ora Efesus ketemu
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Yogurt lan Curd Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
apa
apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.
warna
putih
putih
Yogurt lan Curd roso
ono krime
ora nguntungke
Yogurt lan Curd Aroma
Fresh
Fresh, mambu ora nguntungke
vegetarian
Ora
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Unknown
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
susu, yogurt
fermentasi Agent
Not Available
Lactococcus Bulgaricus, Streptococcus thermophilus
Iku sampeyan kudu
Bowl, Pan, stirrer
pot gedhe, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
3- 4 jam
Wektu Cooking
15
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
3- 5 days
5- 7 days
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