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Edam Cheese vs Yak Milk Nutrition

Edam Cheese
Yak Milk
Yak Milk vs Edam Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
89.00 mg   
18
220.00 mg   
2
vitamins
  
  
vitamin A
825.00 IU   
22
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
24
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.39 mg   
16
ora Sumadhiya   
Vitamin B3 (niacin)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
22
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.54 μg   
11
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.24 mg   
25
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.30 μg   
13
ora Sumadhiya   
Minerals
  
  
calcium
731.00 mg   
11
1,545.45 mg   
2
Iron
0.44 mg   
28
0.57 mg   
23
Magnesium
30.00 mg   
14
154.10 mg   
6
fosfor
536.00 mg   
10
922.04 mg   
4
kalium
188.00 mg   
30
ora Sumadhiya   
sodium
812.00 mg   
12
0.00 mg   
99+
seng
3.75 mg   
7
7.31 mg   
1
liyane
  
  
Water
41.56 g   
83.00 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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