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 Diet Biasa Kula

Yak Milk vs Brie Cheese Nutrition

Yak Milk
Brie Cheese
Brie Cheese vs Yak Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
220.00 mg  
2
100.00 mg  
10
vitamins
  
  
vitamin A
60.00 IU  
99+
592.00 IU  
31
Vitamin B1 (thiamin)
0.03 mg  
27
0.07 mg  
12
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.52 mg  
7
Vitamin B3 (niacin)
0.10 mg  
99+
0.38 mg  
21
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.24 mg  
10
Vitamin B9 (folic asam, folat | folat)
11.00 μg  
29
65.00 μg  
3
Vitamin B12 (Cobalamin)
0.90 μg  
24
1.65 μg  
9
Vitamin C (asam Ascorbic)
1.40 mg  
21
0.00 mg  
38
vitamin D
0.50 IU  
99+
20.00 IU  
26
Vitamin D (D2 + D3)
0.40 μg  
14
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.03 mg  
99+
0.24 mg  
33
Vitamin K (Phylloquinone)
0.10 μg  
32
2.30 μg  
15
Minerals
  
  
calcium
1,545.45 mg  
2
184.00 mg  
99+
Iron
0.57 mg  
24
0.50 mg  
28
Magnesium
154.10 mg  
6
20.00 mg  
27
fosfor
922.04 mg  
4
188.00 mg  
36
kalium
204.00 mg  
30
152.00 mg  
99+
sodium
0.00 mg  
99+
629.00 mg  
20
seng
7.31 mg  
1
2.38 mg  
27
liyane
  
  
Water
83.00 g  
48.42 g  
kafein
0.00 g  
0.00 g  
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