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Yak Milk vs Brie Cheese Nutrition


Brie Cheese vs Yak Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
220.00 mg   
2
100.00 mg   
10

vitamins
  
  

vitamin A
ora Sumadhiya   
592.00 IU   
31

Vitamin B1 (thiamin)
ora Sumadhiya   
0.07 mg   
12

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.52 mg   
7

Vitamin B3 (niacin)
ora Sumadhiya   
0.38 mg   
14

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.24 mg   
9

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
65.00 μg   
3

Vitamin B12 (Cobalamin)
ora Sumadhiya   
1.65 μg   
9

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
20.00 IU   
22

Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.24 mg   
25

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.30 μg   
13

Minerals
  
  

calcium
1,545.45 mg   
2
184.00 mg   
99+

Iron
0.57 mg   
23
0.50 mg   
27

Magnesium
154.10 mg   
6
20.00 mg   
24

fosfor
922.04 mg   
4
188.00 mg   
36

kalium
ora Sumadhiya   
152.00 mg   
99+

sodium
0.00 mg   
99+
629.00 mg   
20

seng
7.31 mg   
1
2.38 mg   
25

liyane
  
  

Water
83.00 g   
48.42 g   

kafein
0.00 g   
0.00 g   

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