Kalori ing 1 tuwung
154.00 Kcal253.00 Kcal
50
1927
👆🏻
kalori
257.00 Kcal253.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
8.00 Kcal70.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
73.00 Kcal72.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
52.00 Kcal253.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.20 g9.15 g
0
215
👆🏻
karbohidrat
12.00 g3.59 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g3.19 g
0
54.08
👆🏻
lemak
22.00 g22.78 g
0.1
175
👆🏻
Content lemak
30 %23 %
0
100
👆🏻
jenuh Lemak
14.00 g0.28 g
0
67
👆🏻
Trans Lemak
0.00 g21.00 g
0
162
👆🏻
asam lemak
0.80 g21.00 g
0
48
👆🏻
monounsaturated lemak
6.00 g21.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
76.00 mg21.00 mg
0
325
👆🏻
vitamins
vitamin A
1,470.00 IU841.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.04 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
4.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.18 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
28.00 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.70 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
1.60 mg0.40 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
3.20 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
65.00 mg117.00 mg
0
1705
👆🏻
Iron
0.03 mg0.13 mg
0
70
👆🏻
Magnesium
7.00 mg10.00 mg
0
444
👆🏻
fosfor
62.00 mg138.00 mg
0
1409
👆🏻
kalium
75.00 mg152.00 mg
0
1794
👆🏻
sodium
38.00 mg334.00 mg
0
7022.4
👆🏻
seng
0.23 mg0.82 mg
0
7.31
👆🏻
liyane
Water
57.71 g63.11 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
-
putih
roso
-
Mushroomy, nutty, salty, Sharp
Aroma
-
mambu ora nguntungke
vegetarian
Ora
Ora
asal
Eropah
France
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
susu sapi, rennet, budaya wiwitan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Blender
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
15 20 menit
Wektu Cooking
-
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F383.00 ° F
-20
383
👆🏻
beting Life
3 days
2- 3 minggu