Whey Protein vs Whipped cream
kalori
kalori saben 100g
352.00 Kcal
31
257.00 Kcal
99+
kalori 1 pat
113.00 Kcal
3
154.00 Kcal
5
Kalori 1 tbsp
27.00 Kcal
9
8.00 Kcal
1
kalori 1 tuwung
99.00 Kcal
12
73.00 Kcal
8
kalori 1 kelet
ora ditrapake
ora ditrapake
Bantu ukuran
100
100
protein
78.13 g
4
3.20 g
99+
karbohidrat
6.25 g
40
12.00 g
31
serat
3.10 g
3
0.00 g
15
Sugar
0.00 g
8.00 g
99+
lemak
1.56 g
12
22.00 g
99+
% Content lemak
ora Sumadhiya
30 %
12
jenuh Lemak
2.00 g
16
14.00 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.30 g
99+
0.80 g
32
monounsaturated lemak
0.16 g
99+
6.00 g
40
Nutrition
Bantu Size
100
100
kolesterol
27.03 mg
38
76.00 mg
20
vitamins
vitamin A
0.00 IU
99+
1,470.00 IU
2
Vitamin B1 (thiamin)
0.61 mg
2
0.02 mg
34
Vitamin B2 (riboflavin)
2.02 mg
1
0.11 mg
99+
Vitamin B3 (niacin)
1.14 mg
5
0.04 mg
99+
Vitamin B6 (Pyridoxine)
0.61 mg
2
-0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
33.00 μg
11
4.00 μg
37
Vitamin B12 (Cobalamin)
2.45 μg
4
0.18 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.60 mg
21
vitamin D
0.00 IU
39
28.00 IU
14
Vitamin D (D2 + D3)
0.00 μg
18
0.70 μg
9
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
1.60 mg
7
Vitamin K (Phylloquinone)
0.00 μg
27
3.20 μg
7
Minerals
calcium
469.00 mg
27
65.00 mg
99+
Iron
1.13 mg
11
0.03 mg
99+
Magnesium
195.00 mg
4
7.00 mg
99+
fosfor
1,321.00 mg
2
62.00 mg
99+
kalium
500.00 mg
10
75.00 mg
99+
sodium
156.00 mg
99+
38.00 mg
99+
seng
6.18 mg
2
0.23 mg
99+
liyane
Water
3.44 g
57.71 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
NA
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
NA
Wuku rambute lan Beauty
Perawatan kulit
ora ditrapake
Nambah padhang kanggo kulit, Menehi kulit permukaané
Perawatan Rambut
ora ditrapake
ora ditrapake
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
NA
alergi
Whey Protein lan Whipped cream Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
warna
putih
ora Sumadhiya
Whey Protein lan Whipped cream roso
Gumantung marang agen flavoring ditambahaké
ora Sumadhiya
Whey Protein lan Whipped cream Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ya
Ora
asal
Eropah
Eropah
Carane nggawe
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
Setengah tuwung gula, 1 tuwung saka krim heavy
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, Blender
wektu Duration
Wektu Preparation
8- 10 jam
10- 15 menit
Wektu Cooking
NA
NA
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F
10
40.00 ° F
18
beting Life
Around 6 months
3 days
