Kalori ing 1 tuwung
117.00 Kcal110.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal65.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g11.00 g
0
215
👆🏻
karbohidrat
28.00 g4.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g4.00 g
0
54.08
👆🏻
lemak
80.00 g0.20 g
0.1
175
👆🏻
Content lemak
10 %0 %
0
100
👆🏻
jenuh Lemak
12.00 g0.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.20 g
0
48
👆🏻
monounsaturated lemak
20.00 g0.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU40.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.50 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.40 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.07 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg19.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg2.90 mg
0
7.7
👆🏻
vitamin D
15.00 IU0.50 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.53 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg120.00 mg
0
1705
👆🏻
Iron
0.30 mg0.80 mg
0
70
👆🏻
Magnesium
8.00 mg9.00 mg
0
444
👆🏻
fosfor
102.00 mg110.00 mg
0
1409
👆🏻
kalium
407.00 mg0.00 mg
0
1794
👆🏻
sodium
1,807.00 mg65.00 mg
0
7022.4
👆🏻
seng
3.20 mg0.53 mg
0
7.31
👆🏻
liyane
Water
75.60 g74.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
Wuku Umum liyane
-
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku rambute lan Beauty
Perawatan kulit
-
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
alergi
Gejala alergi
-
-
apa
Urut saka keju
- Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
- Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Iceland
Bantu Size
3
100
Úa
Salt, yogurt
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
2 Bowls, wadhah
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
24 jam
Wektu Cooking
180
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3-4 minggu