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Whey Protein vs Peanut Butter fakta

1 kalori
1.1 kalori
352.00 Kcal598.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcal1,543.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcal96.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g22.21 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g22.31 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g5.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g10.49 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g3.50 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g3.50 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g2.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 g1.00 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 g0.25 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg2.50 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU0.00 IU
Milk
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mg0.15 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mg0.19 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mg13.11 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.44 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μg87.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μg0.00 μg
Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg9.10 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg49.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg1.74 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mg168.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mg335.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mg558.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg426.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mg2.51 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 g0.25 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
4.1.1 warna
putih
Brown
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ono krime, nutty
4.1.3 Aroma
ora Sumadhiya
nutty
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
American
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
10 menit
5.4.2 Wektu Cooking
NA
5
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F68.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
Around 3 months