Whey Protein

Horse milk

Whey Protein vs Horse milk

Whey Protein

Horse milk

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kalori

Kalori ing 1 tuwung

113.00 Kcal132.00 Kcal

50 1927

👆🏻

kalori

352.00 Kcal44.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

27.00 Kcal60.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

99.00 Kcal61.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

103.00 Kcal51.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

78.13 g3.90 g

0 215

👆🏻

karbohidrat

6.25 g6.80 g

0 205

👆🏻

serat

3.10 g0.00 g

0 10.3

👆🏻

Sugar

0.00 g6.80 g

0 54.08

👆🏻

lemak

1.56 g1.21 g

0.1 175

👆🏻

Content lemak

1 %1 %

0 100

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jenuh Lemak

2.00 g1.40 g

0 67

👆🏻

Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.30 g0.10 g

0 48

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monounsaturated lemak

0.16 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.03 mg4.80 mg

0 325

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vitamins

vitamin A

0.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.61 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

2.02 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

1.14 mg0.10 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.61 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

33.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.45 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.80 mg

0 7.7

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vitamin D

0.00 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.10 μg

0 30.3

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Minerals

calcium

469.00 mg90.00 mg

0 1705

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Iron

1.13 mg0.37 mg

0 70

👆🏻

Magnesium

195.00 mg10.20 mg

0 444

👆🏻

fosfor

1,321.00 mg88.40 mg

0 1409

👆🏻

kalium

500.00 mg65.50 mg

0 1794

👆🏻

sodium

156.00 mg19.80 mg

0 7022.4

👆🏻

seng

6.18 mg0.27 mg

0 7.31

👆🏻

liyane

Water

3.44 g89.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat