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Whey Protein vs Goat Milk fakta

1 kalori
1.1 kalori
352.00 Kcal69.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g3.56 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g4.45 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g4.45 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g4.14 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g2.67 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 g0.15 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 g1.11 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg11.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU198.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mg0.05 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mg0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mg0.28 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.05 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μg1.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μg0.07 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg1.30 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU51.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.07 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg134.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.05 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mg14.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mg111.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mg204.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg50.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mg0.30 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 g88.90 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Intolerants lactose, Nyuda meksa getih
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
3.2.2 Perawatan Rambut
ora ditrapake
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ora nguntungke
4.1.3 Aroma
ora Sumadhiya
Goaty
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
NA
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
ora ditrapake
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
ora ditrapake
5.4.2 Wektu Cooking
NA
NA
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
5- 7 days