Whey Protein

Gelato

Whey Protein vs Gelato fakta

Whey Protein

Gelato

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1 kalori

1.1 kalori

352.00 Kcal210.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

113.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

27.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

99.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

78.13 g3.50 g

0 215

1.8 karbohidrat

6.25 g23.00 g

0 205

1.8.1 serat

3.10 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g20.00 g

0 54.08

1.9 lemak

1.56 g13.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.00 g7.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.30 g0.35 g

0 48

1.9.5 monounsaturated lemak

0.16 g3.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

27.03 mg45.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU400.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.61 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

2.02 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

1.14 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.61 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

33.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.45 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

469.00 mg100.00 mg

0 1705

2.4.2 Iron

1.13 mg0.00 mg

0 70

2.4.3 Magnesium

195.00 mg0.00 mg

0 444

2.4.4 fosfor

1,321.00 mg0.00 mg

0 1409

2.4.5 kalium

500.00 mg0.00 mg

0 1794

2.4.6 sodium

156.00 mg70.00 mg

0 7022.4

2.4.7 seng

6.18 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

3.44 g65.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

Nyuda meksa getih

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditrapake

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

3.2.2 Perawatan Rambut

ora ditrapake

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

Gumantung marang agen flavoring ditambahaké

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

4.2 asal

Eropah

Mesir, Italia, Roma

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, Pondok keju, susu, yogurt

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Unknown, Unknown, Stroberi puree utawa sirup Chocolate

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, wadhah, Lebokake plastik, strainer

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

8- 10 jam

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

72.00 ° F98.00 ° F

-20 383

5.5.2 beting Life

Around 6 months

2- 3 Months

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