Kalori ing 1 tuwung
113.00 Kcal264.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal48.38 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal96.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g4.63 g
0
215
👆🏻
karbohidrat
6.25 g32.75 g
0
205
👆🏻
serat
3.10 g0.25 g
0
10.3
👆🏻
Sugar
0.00 g32.50 g
0
54.08
👆🏻
lemak
1.56 g5.38 g
0.1
175
👆🏻
Content lemak
1 %10 %
0
100
👆🏻
jenuh Lemak
2.00 g3.50 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g1.20 g
0
48
👆🏻
monounsaturated lemak
0.16 g8.20 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg2.25 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.60 mg
0
7.7
👆🏻
vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg144.80 mg
0
1705
👆🏻
Iron
1.13 mg0.10 mg
0
70
👆🏻
Magnesium
195.00 mg43.00 mg
0
444
👆🏻
fosfor
1,321.00 mg123.00 mg
0
1409
👆🏻
kalium
500.00 mg299.25 mg
0
1794
👆🏻
sodium
156.00 mg76.25 mg
0
7022.4
👆🏻
seng
6.18 mg0.50 mg
0
7.31
👆🏻
liyane
Water
3.44 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
Ya
asal
Eropah
Arab
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, mortar, ulekan, sauce pan
wektu Duration
Wektu Preparation
8- 10 jam
30- 40 menit
Wektu Cooking
-
20
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
-