Viili

Monterey Cheese

Viili vs Monterey Cheese fakta

Viili

Monterey Cheese

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1 kalori

1.1 kalori

67.80 Kcal373.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya421.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya106.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya104.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.49 g24.48 g

0 215

1.8 karbohidrat

4.20 g0.68 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

22.00 g0.50 g

0 54.08

1.9 lemak

4.13 g30.28 g

0.1 175

1.9.1 Content lemak

3 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.71 g19.07 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.06 g0.90 g

0 48

1.9.5 monounsaturated lemak

0.96 g8.75 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

16.10 mg89.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

13.44 IU769.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.39 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.30 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.83 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya22.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.26 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg2.50 μg

0 30.3

2.4 Minerals

2.4.1 calcium

114.00 mg746.00 mg

0 1705

2.4.2 Iron

0.00 mg0.72 mg

0 70

2.4.3 Magnesium

11.50 mg27.00 mg

0 444

2.4.4 fosfor

93.10 mg444.00 mg

0 1409

2.4.5 kalium

170.00 mg81.00 mg

0 1794

2.4.6 sodium

37.50 mg600.00 mg

0 7022.4

2.4.7 seng

0.43 mg3.00 mg

0 7.31

2.5 liyane

2.5.1 Water

87.42 g41.01 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

efek Antioxidative

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa