Monterey Cheese

Filmjolk

Monterey Cheese vs Filmjolk

Monterey Cheese

Filmjolk

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kalori

Kalori ing 1 tuwung

421.00 Kcal70.00 Kcal

50 1927

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kalori

373.00 Kcal60.00 Kcal

0 904

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Kalori 1 tbsp

104.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

106.00 Kcal35.00 Kcal

10 717

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Kalori ing 1 irisan

104.00 Kcal58.00 Kcal

12.2 899

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Bantu ukuran

100

protein

24.48 g8.00 g

0 215

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karbohidrat

0.68 g20.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.50 g17.00 g

0 54.08

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lemak

30.28 g4.00 g

0.1 175

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Content lemak

24 %3 %

0 100

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jenuh Lemak

19.07 g2.70 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.90 g0.06 g

0 48

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monounsaturated lemak

8.75 g0.96 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

89.00 mg0.00 mg

0 325

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vitamins

vitamin A

769.00 IU13.44 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.39 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.09 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.40 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

18.00 μg12.30 μg

0 87

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Vitamin B12 (Cobalamin)

0.83 μg0.34 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

22.00 IU2.50 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.26 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

2.50 μg0.30 μg

0 30.3

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Minerals

calcium

746.00 mg385.00 mg

0 1705

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Iron

0.72 mg0.00 mg

0 70

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Magnesium

27.00 mg11.50 mg

0 444

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fosfor

444.00 mg93.10 mg

0 1409

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kalium

81.00 mg170.00 mg

0 1794

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sodium

600.00 mg37.50 mg

0 7022.4

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seng

3.00 mg0.43 mg

0 7.31

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liyane

Water

41.01 g87.42 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics