1 kalori
1.1 kalori
67.80 Kcal410.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.00 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya0.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
114.00 mgora Sumadhiya
0
1705
2.4.2 Iron
0.00 mgora Sumadhiya
0
70
2.4.3 Magnesium
11.50 mgora Sumadhiya
0
444
2.4.4 fosfor
93.10 mgora Sumadhiya
0
1409
2.4.5 kalium
170.00 mg189.00 mg
0
1794
2.4.6 sodium
37.50 mg179.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
menehi energi
3.1.1 Wuku Umum liyane
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative
Unknown
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
ora ditrapake
3.3.2 Pentinge nutrisi
Sugih ing probiotics
Unknown
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
cemilan Curd jinis jajanan manis digawe saka keju curd, populer ing Baltik Serikat.
4.1.1 warna
4.1.2 roso
yogurt kaya
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Finland, Swedia
Eropah, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
budaya villi, susu kabèh
curd, Sugar
5.2.1 fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
ora ditetepake
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
64.00 ° F39.20 ° F
-20
383
5.5.2 beting Life