Urda

Swiss Cheese

Urda vs Swiss Cheese fakta

Urda

Swiss Cheese

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1 kalori

1.1 kalori

136.00 Kcal393.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya519.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya59.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya111.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g26.96 g

0 215

1.8 karbohidrat

6.00 g1.44 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g0.00 g

0 54.08

1.9 lemak

4.00 g30.99 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g18.23 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya1.34 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya8.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg92.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.30 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg3.06 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.60 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg1.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg890.00 mg

0 1705

2.4.2 Iron

0.44 mg0.13 mg

0 70

2.4.3 Magnesium

15.00 mg33.00 mg

0 444

2.4.4 fosfor

183.00 mg574.00 mg

0 1409

2.4.5 kalium

125.00 mg574.00 mg

0 1794

2.4.6 sodium

99.00 mg187.00 mg

0 7022.4

2.4.7 seng

1.34 mg4.37 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g37.63 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

3.2.2 Perawatan Rambut

asil ing mengilap rambute

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

milky, manis

nutty, manis

4.1.3 Aroma

Fresh

fruity, kuwat

4.1.4 vegetarian

4.2 asal

Israel

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

5.2.1 fermentasi Agent

Not Applicable

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

5.3 Iku sampeyan kudu

wadhah

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

2 - 4 minggu

5.5 Panyimpenan lan Beting Life