Urda

Matzoon

Urda vs Matzoon

Urda

Matzoon

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kalori

Kalori ing 1 tuwung

84.00 Kcal147.00 Kcal

50 1927

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kalori

136.00 Kcal0.06 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

80.00 Kcal43.00 Kcal

10 717

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Kalori ing 1 irisan

240.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

18.00 g2.80 g

0 215

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karbohidrat

6.00 g3.60 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.00 g5.80 g

0 54.08

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lemak

4.00 g3.20 g

0.1 175

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Content lemak

-2 %

0 100

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jenuh Lemak

0.00 g1.80 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.30 g0.20 g

0 48

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monounsaturated lemak

1.30 g0.80 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

31.00 mg14.00 mg

0 325

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vitamins

vitamin A

384.00 IU58.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.18 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

13.00 μg14.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.29 μg0.30 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg2.50 mg

0 7.7

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vitamin D

6.00 IU1.20 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.07 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.10 μg

0 30.3

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Minerals

calcium

272.00 mg120.00 mg

0 1705

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Iron

0.44 mg0.40 mg

0 70

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Magnesium

15.00 mg10.00 mg

0 444

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fosfor

183.00 mg113.00 mg

0 1409

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kalium

125.00 mg396.00 mg

0 1794

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sodium

99.00 mg-

0 7022.4

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seng

1.34 mg0.64 mg

0 7.31

👆🏻

liyane

Water

74.41 g87.53 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

Obat kanggo kaku lan kuatir

Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

Wuku rambute lan Beauty

Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng

Perawatan Rambut

asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Matzoon produk susu fermentasi asal Armenia.

warna

roso

milky, manis

Aroma

Fresh

vegetarian

asal

Israel

American

Carane nggawe

Bantu Size

100

450

Úa

Whey saka wedhus, wedhus utawa susu sapi

susu 1/2 liter, ragi

fermentasi Agent

Iku sampeyan kudu

wadhah

kaca karo tutup, Bowl, microwave, sauce pan, stirrer

wektu Duration

Wektu Preparation

1 jam

3- 4 jam

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

41.00 ° F39.20 ° F

-20 383

👆🏻

beting Life

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