Tilsit Cheese

Tilsit Cheese vs Tilsit Cheese fakta

Tilsit Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.2 kalori

340.00 Kcal340.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

96.00 Kcal96.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.41 g24.41 g

0 215

1.8 karbohidrat

1.88 g1.88 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiyaora Sumadhiya

0 54.08

1.9 lemak

25.98 g25.98 g

0.1 175

1.9.1 Content lemak

50 %50 %

1 91

1.9.2 jenuh Lemak

16.78 g16.78 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.72 g0.72 g

0 48

1.9.5 monounsaturated lemak

7.14 g7.14 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

29.00 mg29.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,045.00 IU1,045.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.36 mg0.36 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.21 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

20.00 μg20.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.10 μg2.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

700.00 mg700.00 mg

0 1705

2.4.2 Iron

0.23 mg0.23 mg

0 70

2.4.3 Magnesium

13.00 mg13.00 mg

0 444

2.4.4 fosfor

500.00 mg500.00 mg

0 1409

2.4.5 kalium

65.00 mg65.00 mg

0 1794

2.4.6 sodium

753.00 mg753.00 mg

0 7022.4

2.4.7 seng

3.50 mg3.50 mg

0 7.31

2.5 liyane

2.5.1 Water

42.86 g42.86 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa