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Tilsit Cheese vs Khoa Nutrition

Tilsit Cheese
Khoa
Khoa vs Tilsit Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
20.40 mg   
99+
vitamins
  
  
vitamin A
1,045.00 IU   
12
40.86 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
14
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.36 mg   
20
ora Sumadhiya   
Vitamin B3 (niacin)
0.21 mg   
22
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
27
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
ora Sumadhiya   
Vitamin B12 (Cobalamin)
2.10 μg   
7
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
1.10 mg   
15
Minerals
  
  
calcium
700.00 mg   
14
650.00 mg   
19
Iron
0.23 mg   
99+
6.00 mg   
2
Magnesium
13.00 mg   
33
ora Sumadhiya   
fosfor
500.00 mg   
12
420.00 mg   
21
kalium
65.00 mg   
99+
ora Sumadhiya   
sodium
753.00 mg   
14
270.50 mg   
35
seng
3.50 mg   
9
ora Sumadhiya   
liyane
  
  
Water
42.86 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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