Swiss Cheese

Cow milk

Swiss Cheese vs Cow milk

Swiss Cheese

Cow milk

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1 kalori

1.1 kalori

393.00 Kcal66.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g3.20 g

0 215

1.8 karbohidrat

1.44 g5.26 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.46 g

0 54.08

1.9 lemak

30.99 g3.90 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

18.23 g2.40 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.34 g0.10 g

0 48

1.9.5 monounsaturated lemak

8.05 g1.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg14.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.36 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg101.00 mg

0 1705

2.4.2 Iron

0.13 mg0.05 mg

0 70

2.4.3 Magnesium

33.00 mg10.00 mg

0 444

2.4.4 fosfor

574.00 mg86.00 mg

0 1409

2.4.5 kalium

574.00 mg253.00 mg

0 1794

2.4.6 sodium

187.00 mg3.00 mg

0 7022.4

2.4.7 seng

4.37 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g87.80 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

ora Sumadhiya

Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

susu sapi iku susu dijupuk dening milking lembu.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

nutty, manis

ono krime, manis, anget

4.1.3 Aroma

fruity, kuwat

milky

4.1.4 vegetarian

4.2 asal

Swiss

Unknown

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

ora ditrapake

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

ora ditrapake

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

ora ditrapake

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

2 - 4 minggu