1 kalori
1.1 kalori
103.00 Kcal192.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.6 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.8 protein
1.4 karbohidrat
1.3.1 serat
1.1.1 Sugar
1.6 lemak
1.11.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.15.2 jenuh Lemak
2.3.3 Trans Lemak
ora Sumadhiya2.00 g
0
162
5.6.6 asam lemak
5.7.2 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
7.4 vitamins
7.4.1 vitamin A
111.00 IU320.00 IU
0
2499
7.4.5 Vitamin B1 (thiamin)
8.2.4 Vitamin B2 (riboflavin)
9.2.2 Vitamin B3 (niacin)
9.3.2 Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
9.3.7 Vitamin B9 (folic asam, folat | folat)
9.3.11 Vitamin B12 (Cobalamin)
9.3.19 Vitamin C (asam Ascorbic)
9.3.25 vitamin D
9.3.31 Vitamin D (D2 + D3)
9.5.3 Vitamin E (Alpha- tocopherol)
9.5.8 Vitamin K (Phylloquinone)
9.7 Minerals
9.7.1 calcium
9.7.7 Iron
9.7.11 Magnesium
9.8.3 fosfor
109.00 mg100.00 mg
0
1409
9.9.2 kalium
129.00 mg188.00 mg
0
1794
9.9.6 sodium
33.00 mg60.00 mg
0
7022.4
12.5.2 seng
16.4 liyane
16.4.2 Water
21.4.2 kafein
22 Wuku
22.1 Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Obat kanggo kaku lan kuatir, nambah kesuburan, Otot kuwat lan sehat
22.1.1 Wuku Umum liyane
ora Sumadhiya
Best kanggo bobot mundhut, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Stimulates otak lan fungsi sawijining
22.2 Wuku rambute lan Beauty
22.2.1 Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
22.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
22.3 Pentinge nutrisi lan migunakake
22.3.1 ulah
22.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
22.4 alergi
22.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
23 apa
23.1 apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Stroberi es krim iku panganan cuci mulut beku semi sing arupi saka susu karo ditambahaké Stroberi, pet, roso, utawa woh dhewe.
23.1.1 warna
ora Sumadhiya
ora Sumadhiya
23.1.2 roso
ora Sumadhiya
ora Sumadhiya
23.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
23.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
23.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Asia, China, Eropah, Timur Tengah, Amerika Utara
24 Carane nggawe
24.1 Bantu Size
24.2 Úa
susu pasteurized, yogurt, Budaya yogurt
krim abot utawa krim dhataran, strawberries, Sugar, susu kabèh
24.2.1 fermentasi Agent
Not Applicable
Not Applicable
24.3 Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wadhah, Pan, stirrer
24.4 wektu Duration
24.4.1 Wektu Preparation
24.4.2 Wektu Cooking
24.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
24.5 Panyimpenan lan Beting Life
24.5.1 Pendingin suhu
39.20 ° F100.00 ° F
-20
383
24.6.2 beting Life