Kalori ing 1 tuwung
183.00 Kcal197.00 Kcal
50
1927
👆🏻
kalori
103.00 Kcal210.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
59.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
59.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
59.00 Kcal127.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.17 g3.50 g
0
215
👆🏻
karbohidrat
11.89 g23.00 g
0
205
👆🏻
serat
1.00 g0.00 g
0
10.3
👆🏻
Sugar
11.23 g20.00 g
0
54.08
👆🏻
lemak
2.57 g13.00 g
0.1
175
👆🏻
Content lemak
10 %7 %
0
100
👆🏻
jenuh Lemak
0.10 g7.00 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.35 g
0
48
👆🏻
monounsaturated lemak
0.10 g3.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
5.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
111.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.24 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.21 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
9.00 μg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.70 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU40.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.00 μg
0
30.3
👆🏻
Minerals
calcium
88.00 mg100.00 mg
0
1705
👆🏻
Iron
0.07 mg0.00 mg
0
70
👆🏻
Magnesium
10.00 mg0.00 mg
0
444
👆🏻
fosfor
109.00 mg0.00 mg
0
1409
👆🏻
kalium
129.00 mg0.00 mg
0
1794
👆🏻
sodium
33.00 mg70.00 mg
0
7022.4
👆🏻
seng
0.41 mg0.00 mg
0
7.31
👆🏻
liyane
Water
76.81 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Nyuda meksa getih
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Mesir, Italia, Roma
Bantu Size
100
100
Úa
susu pasteurized, yogurt, Budaya yogurt
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
24-36 jam
3- 4 jam
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F98.00 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
2- 3 Months