Strained Yogurt

Butter

Strained Yogurt vs Butter fakta

Strained Yogurt

Butter

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kalori

Kalori ing 1 tuwung

183.00 Kcal1,628.00 Kcal

50 1927

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kalori

103.00 Kcal717.00 Kcal

0 904

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Kalori 1 tbsp

59.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal102.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.17 g1.00 g

0 215

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karbohidrat

11.89 g0.06 g

0 205

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serat

1.00 g0.00 g

0 10.3

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Sugar

11.23 g0.06 g

0 54.08

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lemak

2.57 g81.11 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

0.10 g51.00 g

0 67

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Trans Lemak

0.00 g3.30 g

0 162

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asam lemak

0.00 g3.00 g

0 48

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monounsaturated lemak

0.10 g21.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg0.85 mg

0 325

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vitamins

vitamin A

111.00 IU2,499.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.24 mg0.03 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.04 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

9.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.17 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.70 mg0.00 mg

0 7.7

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vitamin D

0.00 IU60.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.00 mg2.32 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg7.00 μg

0 30.3

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Minerals

calcium

88.00 mg24.00 mg

0 1705

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Iron

0.07 mg0.02 mg

0 70

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Magnesium

10.00 mg2.00 mg

0 444

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fosfor

109.00 mg24.00 mg

0 1409

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kalium

129.00 mg24.00 mg

0 1794

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sodium

33.00 mg643.00 mg

0 7022.4

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seng

0.41 mg0.09 mg

0 7.31

👆🏻

liyane

Water

76.81 g17.94 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Nyuda meksa getih, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

mbenakake pencernaan, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Exfoliates kulit mati saka awak, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Mbusak SAP saka tangan lan kiyat, Soothes kaki, Mungkasi lawang saka squeaking, Digunakake kanggo nglereni item caket

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

weteng cramps, weteng pain, anafilaksis, bloating, Nyuda ing meksa Sang, diare, Kesulitan ing AMBEGAN, Pening, Koyo kang cahya tumuju, Mundhut saka conciousness, Rashes ing wangun hives, wheezing

apa

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

Butter iku sawijining lemak becik ditonton ngalangi digawe saka krim lan susu dening proses churning.