1 kalori
1.1 kalori
55.00 Kcal136.00 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.10 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.12 Bantu ukuran
1.13 protein
1.15 karbohidrat
1.15.2 serat
ora Sumadhiya0.00 g
0
10.3
1.15.4 Sugar
ora Sumadhiya6.00 g
0
54.08
1.16 lemak
2.2.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.3.2 jenuh Lemak
2.3.5 Trans Lemak
0.00 gora Sumadhiya
0
162
2.3.7 asam lemak
2.3.9 monounsaturated lemak
0.00 gora Sumadhiya
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
3.3.3 Vitamin B1 (thiamin)
3.3.5 Vitamin B2 (riboflavin)
3.3.8 Vitamin B3 (niacin)
3.4.2 Vitamin B6 (Pyridoxine)
0.04 mg0.02 mg
-0.026
1.5
3.4.4 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya13.00 μg
0
87
3.4.7 Vitamin B12 (Cobalamin)
3.4.9 Vitamin C (asam Ascorbic)
3.4.11 vitamin D
3.5.2 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
3.5.4 Vitamin E (Alpha- tocopherol)
6.5.2 Vitamin K (Phylloquinone)
ora Sumadhiya0.70 μg
0
30.3
6.6 Minerals
6.6.1 calcium
116.00 mg272.00 mg
0
1705
6.6.2 Iron
6.6.3 Magnesium
6.6.4 fosfor
6.6.5 kalium
162.00 mg125.00 mg
0
1794
6.6.6 sodium
100.00 mg99.00 mg
0
7022.4
6.6.7 seng
6.7 liyane
6.7.1 Water
ora Sumadhiya74.41 g
0
221
6.7.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
7.1.1 Wuku Umum liyane
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
mbenakake pencernaan, mbenakake Nutrition
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
7.2.2 Perawatan Rambut
Banget rambute kondisioner
asil ing mengilap rambute
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
Ora Efesus ketemu
7.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
sumber apik saka Calcium, sumber protein sing apik
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
8 apa
8.1 apa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
8.1.1 warna
ora Sumadhiya
ora Sumadhiya
8.1.2 roso
ora Sumadhiya
milky, manis
8.1.3 Aroma
8.1.4 vegetarian
8.2 asal
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
lemon, susu, cukà
Whey saka wedhus, wedhus utawa susu sapi
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
39.20 ° F41.00 ° F
-20
383
9.5.2 beting Life