1 kalori
1.1 kalori
55.00 Kcal393.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya519.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya59.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya111.00 Kcal
12.2
204
1.3 Kalori ing 1 irisan
ora Sumadhiya110.00 Kcal
12.2
425
1.4 Bantu ukuran
1.5 protein
1.6 karbohidrat
1.6.1 serat
ora Sumadhiya0.00 g
0
10.3
1.6.2 Sugar
ora Sumadhiya0.00 g
0
54.08
1.7 lemak
1.7.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.7.2 jenuh Lemak
1.7.3 Trans Lemak
1.7.4 asam lemak
1.7.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
85.80 IU1,047.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya10.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya1.40 μg
0
30.3
2.4 Minerals
2.4.1 calcium
116.00 mg890.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
162.00 mg574.00 mg
0
1794
2.4.6 sodium
100.00 mg187.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
ora Sumadhiya37.63 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.1.1 Wuku Umum liyane
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
Banget rambute kondisioner
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, Sugih ing probiotics
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
4.1.1 warna
ora Sumadhiya
Pale kuning
4.1.2 roso
ora Sumadhiya
nutty, manis
4.1.3 Aroma
ora Sumadhiya
fruity, kuwat
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
lemon, susu, cukà
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
5.2.1 fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
5.3 Iku sampeyan kudu
wadhah
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
2 - 4 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
5.5.2 beting Life