Soured Milk

Chaas

Soured Milk vs Chaas Nutrition

Soured Milk

Chaas

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Nutrition

Bantu Size

100

kolesterol

19.00 mg10.00 mg

0 325

👆🏻

vitamins

vitamin A

85.80 IU115.15 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.37 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg0.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

15.00 μg12.25 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.27 μg0.00 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg2.45 mg

0 7.7

👆🏻

vitamin D

0.80 IU2.45 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.10 mg0.12 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.40 μg0.24 μg

0 30.3

👆🏻

Minerals

calcium

116.00 mg284.20 mg

0 1705

👆🏻

Iron

0.04 mg0.12 mg

0 70

👆🏻

Magnesium

12.00 mg26.95 mg

0 444

👆🏻

fosfor

91.00 mg218.05 mg

0 1409

👆🏻

kalium

162.00 mg369.95 mg

0 1794

👆🏻

sodium

100.00 mg257.25 mg

0 7022.4

👆🏻

seng

0.44 mg1.03 mg

0 7.31

👆🏻

liyane

Water

88.00 g220.81 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

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