Sour cream

Filmjolk

Sour cream vs Filmjolk fakta

Sour cream

Filmjolk

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1 kalori

1.1 kalori

193.00 Kcal60.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g8.00 g

0 215

1.8 karbohidrat

2.90 g20.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g17.00 g

0 54.08

1.9 lemak

20.00 g4.00 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g2.70 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g0.06 g

0 48

1.9.5 monounsaturated lemak

5.00 g0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.40 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg385.00 mg

0 1705

2.4.2 Iron

0.10 mg0.00 mg

0 70

2.4.3 Magnesium

11.00 mg11.50 mg

0 444

2.4.4 fosfor

85.00 mg93.10 mg

0 1409

2.4.5 kalium

211.00 mg170.00 mg

0 1794

2.4.6 sodium

70.00 mg37.50 mg

0 7022.4

2.4.7 seng

0.30 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.

4.1.1 warna

putih

4.1.2 roso

ora nguntungke

4.1.3 Aroma

milky

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Eropah, Yunani, Italia

negara Nordic