Sour cream

Almond Butter

Sour cream vs Almond Butter fakta

Sour cream

Almond Butter

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1 kalori

1.1 kalori

193.00 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcal1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

24.00 Kcal98.00 Kcal

8 102

1.4 Kalori ing 1 oz

57.00 Kcal179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g20.96 g

0 215

1.8 karbohidrat

2.90 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

2.90 g6.27 g

0 54.08

1.9 lemak

20.00 g55.50 g

0.1 175

1.9.1 Content lemak

14 %91 %

1 91

1.9.2 jenuh Lemak

12.00 g6.55 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.80 g13.61 g

0 48

1.9.5 monounsaturated lemak

5.00 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg347.00 mg

0 1705

2.4.2 Iron

0.10 mg3.49 mg

0 70

2.4.3 Magnesium

11.00 mg279.00 mg

0 444

2.4.4 fosfor

85.00 mg508.00 mg

0 1409

2.4.5 kalium

211.00 mg748.00 mg

0 1794

2.4.6 sodium

70.00 mg227.00 mg

0 7022.4

2.4.7 seng

0.30 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

butter kacang almond punika tempel panganan saka almonds.

4.1.1 warna

putih

panggang Brown

4.1.2 roso

ora nguntungke

Sugih almond panggang

4.1.3 Aroma

milky

nutty

4.1.4 vegetarian

4.2 asal