Soft Serve

Yogurt

Soft Serve vs Yogurt

Soft Serve

Yogurt

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kalori

Kalori ing 1 tuwung

267.00 Kcal134.00 Kcal

50 1927

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kalori

222.00 Kcal59.00 Kcal

0 904

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Kalori 1 tbsp

133.00 Kcal9.00 Kcal

2 133

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Kalori ing 1 oz

133.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

267.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.10 g5.00 g

0 215

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karbohidrat

22.20 g3.60 g

0 205

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serat

0.70 g0.00 g

0 10.3

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Sugar

21.16 g3.24 g

0 54.08

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lemak

13.00 g0.39 g

0.1 175

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Content lemak

4 %3 %

0 100

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jenuh Lemak

6.00 g0.12 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.46 g0.01 g

0 48

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monounsaturated lemak

3.49 g0.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

78.00 mg5.00 mg

0 325

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vitamins

vitamin A

506.54 IU4.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.15 mg0.28 mg

0 2.017

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Vitamin B3 (niacin)

0.08 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

7.74 μg7.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.75 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.68 mg0.00 mg

0 7.7

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vitamin D

24.94 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.52 mg0.01 mg

0 24.21

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Vitamin K (Phylloquinone)

0.77 μg0.00 μg

0 30.3

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Minerals

calcium

112.60 mg110.00 mg

0 1705

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Iron

0.18 mg0.07 mg

0 70

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Magnesium

10.30 mg11.00 mg

0 444

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fosfor

99.70 mg135.00 mg

0 1409

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kalium

152.22 mg141.00 mg

0 1794

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sodium

52.46 mg36.00 mg

0 7022.4

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seng

0.44 mg0.52 mg

0 7.31

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liyane

Water

59.80 g85.10 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

nambah kesuburan, menehi energi

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, kulit rejuvenates

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, asil ing mengilap rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

alergi

Gejala alergi

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

apa

Soft ngawula punika jinis es krim sing alus saka es krim biasa minangka asil saka udhara kang ngenalaken sak pembekuan.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.