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Soft Serve vs Provolone Cheese Nutrition

Soft Serve
Provolone Cheese
Provolone Cheese vs Soft Serve Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
78.00 mg  
19
69.00 mg  
22
vitamins
  
  
vitamin A
506.54 IU  
34
880.00 IU  
20
Vitamin B1 (thiamin)
0.04 mg  
23
0.02 mg  
37
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.32 mg  
25
Vitamin B3 (niacin)
0.08 mg  
99+
0.16 mg  
36
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.07 mg  
26
Vitamin B9 (folic asam, folat | folat)
7.74 μg  
34
10.00 μg  
30
Vitamin B12 (Cobalamin)
0.00 μg  
99+
1.46 μg  
14
Vitamin C (asam Ascorbic)
0.68 mg  
29
0.00 mg  
38
vitamin D
24.94 IU  
20
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.52 mg  
20
0.23 mg  
34
Vitamin K (Phylloquinone)
0.77 μg  
26
2.20 μg  
16
Minerals
  
  
calcium
112.60 mg  
99+
756.00 mg  
9
Iron
0.18 mg  
99+
0.52 mg  
26
Magnesium
10.30 mg  
99+
28.00 mg  
19
fosfor
99.70 mg  
99+
496.00 mg  
13
kalium
152.22 mg  
99+
138.00 mg  
99+
sodium
52.46 mg  
99+
876.00 mg  
10
seng
0.44 mg  
99+
3.23 mg  
11
liyane
  
  
Water
59.80 g  
40.95 g  
kafein
0.00 g  
0.00 g  
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