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Smetana
Smetana

Strained Yogurt
Strained Yogurt



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Smetana vs Strained Yogurt fakta

1 kalori
1.1 kalori
292.00 Kcal103.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
2.50 g8.17 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
2.40 g11.89 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g1.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.40 g11.23 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
30.00 g2.57 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
25 %ora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
18.20 g0.10 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
1.10 g0.00 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
9.00 g0.10 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
90.00 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
60.30 IU111.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.04 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.40 mg0.24 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.21 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.05 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
10.00 μg9.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.40 μg0.50 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
1.00 mg0.70 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.60 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.90 mg0.00 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
80.00 mg88.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.10 mg0.07 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
9.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
60.00 mg109.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
100.00 mg129.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
30.00 mg33.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.30 mg0.41 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
63.80 g76.81 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
3.1.1 Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Stimulates wutah rambute, Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
NA
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
ora Sumadhiya
4 apa
4.1 apa
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora nguntungke
ora Sumadhiya
4.1.3 Aroma
milky
ora Sumadhiya
4.1.4 vegetarian
Ya
ora Sumadhiya
4.2 asal
Rusia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Pasteurized Cream Heavy, yogurt
susu pasteurized, yogurt, Budaya yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
24-36 jam
24-36 jam
5.4.2 Wektu Cooking
ora ditrapake
Unknown
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
10 kanggo 14 dina
1- 2 minggu