Smetana

Milk Skin

Smetana vs Milk Skin

Smetana

Milk Skin

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1 kalori

1.1 kalori

292.00 Kcal123.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya298.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya18.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya37.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.50 g3.13 g

0 215

1.8 karbohidrat

2.40 g4.73 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.40 g4.13 g

0 54.08

1.9 lemak

30.00 g10.39 g

0.1 175

1.9.1 Content lemak

25 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.20 g7.03 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.46 g

0 162

1.9.4 asam lemak

1.10 g0.55 g

0 48

1.9.5 monounsaturated lemak

9.00 g3.32 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

90.00 mg35.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

60.30 IU354.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.40 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg3.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.40 μg0.19 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.60 IU2.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.90 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg1.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

80.00 mg107.00 mg

0 1705

2.4.2 Iron

0.10 mg0.05 mg

0 70

2.4.3 Magnesium

9.00 mg10.00 mg

0 444

2.4.4 fosfor

60.00 mg95.00 mg

0 1409

2.4.5 kalium

100.00 mg132.00 mg

0 1794

2.4.6 sodium

30.00 mg61.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.39 mg

0 7.31

2.5 liyane

2.5.1 Water

63.80 g81.12 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi

3.1.1 Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Banget rambute kondisioner, asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

sumber apik kalori, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing

4 apa

4.1 apa

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.