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Skyr vs Strained Yogurt Nutrition


Strained Yogurt vs Skyr Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
5.00 mg   
99+
5.00 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
111.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
24

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.24 mg   
35

Vitamin B3 (niacin)
ora Sumadhiya   
0.21 mg   
22

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
37

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
9.00 μg   
26

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.50 μg   
30

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.70 mg   
19

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.00 μg   
27

Minerals
  
  

calcium
ora Sumadhiya   
88.00 mg   
99+

Iron
ora Sumadhiya   
0.07 mg   
99+

Magnesium
ora Sumadhiya   
10.00 mg   
99+

fosfor
ora Sumadhiya   
109.00 mg   
99+

kalium
0.00 mg   
99+
129.00 mg   
99+

sodium
65.00 mg   
99+
33.00 mg   
99+

seng
ora Sumadhiya   
0.41 mg   
99+

liyane
  
  

Water
ora Sumadhiya   
76.81 g   

kafein
0.00 g   
0.00 g   

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