Shrikhand vs Yogurt
kalori
kalori saben 100g
279.00 Kcal
99+
59.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
ora Sumadhiya
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
8.00 g
99+
5.00 g
99+
karbohidrat
46.00 g
7
3.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
42.70 g
99+
3.24 g
30
lemak
7.00 g
38
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
4.00 g
32
0.12 g
2
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.01 g
99+
monounsaturated lemak
ora Sumadhiya
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
0.02 mg
99+
5.00 mg
99+
vitamins
vitamin A
630.00 IU
30
4.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
33
Vitamin B2 (riboflavin)
ora Sumadhiya
0.28 mg
31
Vitamin B3 (niacin)
ora Sumadhiya
0.21 mg
21
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
7.00 μg
30
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.75 μg
24
Vitamin C (asam Ascorbic)
1.50 mg
12
0.00 mg
29
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
71.60 mg
99+
110.00 mg
99+
Iron
ora Sumadhiya
0.07 mg
99+
Magnesium
ora Sumadhiya
11.00 mg
38
fosfor
62.50 mg
99+
135.00 mg
99+
kalium
ora Sumadhiya
141.00 mg
99+
sodium
30.00 mg
99+
36.00 mg
99+
seng
ora Sumadhiya
0.52 mg
99+
liyane
Water
ora Sumadhiya
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
nyuda dandruff
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Shrikhand lan Yogurt Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
ora Sumadhiya
putih
Shrikhand lan Yogurt roso
ora Sumadhiya
ono krime
Shrikhand lan Yogurt Aroma
ora Sumadhiya
Fresh
vegetarian
ora Sumadhiya
Ora
asal
India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
8- 10 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F
22
99.00 ° F
5
beting Life
Around 6 months
3- 5 days
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