Kalori ing 1 tuwung
239.00 Kcal455.00 Kcal
50
1927
👆🏻
kalori
279.00 Kcal366.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
99.00 Kcal20.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
180.00 Kcal113.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
239.00 Kcal113.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g100.00 g
0
215
👆🏻
karbohidrat
46.00 g3.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
42.70 g2.30 g
0
54.08
👆🏻
lemak
7.00 g31.79 g
0.1
175
👆🏻
Content lemak
12 %34 %
0
100
👆🏻
jenuh Lemak
4.00 g18.00 g
0
67
👆🏻
Trans Lemak
0.00 g1.10 g
0
162
👆🏻
asam lemak
0.30 g1.30 g
0
48
👆🏻
monounsaturated lemak
5.30 g8.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.02 mg100.00 mg
0
325
👆🏻
vitamins
vitamin A
630.00 IU945.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.11 mg0.23 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.40 mg0.08 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
17.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg1.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
1.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.40 IU23.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg0.80 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.60 μg
0
30.3
👆🏻
Minerals
calcium
71.60 mg1,045.00 mg
0
1705
👆🏻
Iron
0.50 mg0.63 mg
0
70
👆🏻
Magnesium
11.00 mg26.00 mg
0
444
👆🏻
fosfor
62.50 mg641.00 mg
0
1409
👆🏻
kalium
141.00 mg132.00 mg
0
1794
👆🏻
sodium
30.00 mg1,671.00 mg
0
7022.4
👆🏻
seng
0.59 mg2.49 mg
0
7.31
👆🏻
liyane
Water
61.50 g39.61 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap
mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Perawatan Rambut
nyuda dandruff
Nyuda rambute tiba, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Bantu Size
100
100
Úa
Setengah tuwung gula, cardamom, Yunani Yogurt, susu, Nuts, lembaran saffron
susu, Salt, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wektu Duration
Wektu Preparation
3- 4 jam
20- 25 menit
Wektu Cooking
-
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
2- 3 minggu