Ryazhenka

Romano Cheese

Ryazhenka vs Romano Cheese fakta

Ryazhenka

Romano Cheese

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1 kalori

1.1 kalori

66.00 Kcal387.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya110.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.20 g31.80 g

0 215

1.8 karbohidrat

4.80 g3.63 g

0 205

1.8.1 serat

ora Sumadhiya0.00 g

0 10.3

1.8.2 Sugar

4.80 g0.73 g

0 54.08

1.9 lemak

3.60 g26.94 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

2.40 g17.12 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiya0.59 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya7.84 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

14.00 mg104.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya415.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.37 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.09 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya1.12 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya20.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.23 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya2.20 μg

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya1,064.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.77 mg

0 70

2.4.3 Magnesium

ora Sumadhiya41.00 mg

0 444

2.4.4 fosfor

ora Sumadhiya760.00 mg

0 1409

2.4.5 kalium

ora Sumadhiya86.00 mg

0 1794

2.4.6 sodium

50.00 mg1,433.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiya2.58 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya30.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Product biasa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

Mild, Sharp, tangy

4.1.3 Aroma

ora Sumadhiya