Ryazhenka vs Neufchatel Cheese
kalori
kalori saben 100g
66.00 Kcal
99+
253.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
72.00 Kcal
7
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.20 g
99+
9.15 g
99+
karbohidrat
4.80 g
99+
3.59 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
4.80 g
99+
3.19 g
29
lemak
3.60 g
21
22.78 g
99+
jenuh Lemak
2.40 g
21
0.28 g
3
Trans Lemak
ora Sumadhiya
21.00 g
13
asam lemak
ora Sumadhiya
21.00 g
2
monounsaturated lemak
ora Sumadhiya
21.00 g
5
Nutrition
Bantu Size
100
100
kolesterol
14.00 mg
99+
21.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
841.00 IU
21
Vitamin B1 (thiamin)
ora Sumadhiya
0.02 mg
34
Vitamin B2 (riboflavin)
ora Sumadhiya
0.16 mg
99+
Vitamin B3 (niacin)
ora Sumadhiya
0.21 mg
20
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
14.00 μg
19
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.30 μg
99+
Vitamin C (asam Ascorbic)
ora Sumadhiya
0.00 mg
29
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.40 mg
18
Vitamin K (Phylloquinone)
ora Sumadhiya
1.70 μg
16
Minerals
calcium
ora Sumadhiya
117.00 mg
99+
Iron
ora Sumadhiya
0.13 mg
99+
Magnesium
ora Sumadhiya
10.00 mg
99+
fosfor
ora Sumadhiya
138.00 mg
40
kalium
ora Sumadhiya
152.00 mg
99+
sodium
50.00 mg
99+
334.00 mg
32
seng
ora Sumadhiya
0.82 mg
35
liyane
Water
ora Sumadhiya
63.11 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
NA
Unknown
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
apik sumber saka protèin, sumber apik saka Calcium
alergi
Ryazhenka lan Neufchatel Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Product biasa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
ora Sumadhiya
putih
Ryazhenka lan Neufchatel Cheese roso
ora Sumadhiya
Mushroomy, nutty, salty, Sharp
Ryazhenka lan Neufchatel Cheese Aroma
ora Sumadhiya
mambu ora nguntungke
vegetarian
ora Sumadhiya
Ora
asal
Rusia
France
Carane nggawe
Bantu Size
100
100
Úa
susu
susu sapi, rennet, budaya wiwitan
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
NA
15 20 menit
Wektu Cooking
480
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
383.00 ° F
1
beting Life
2- 3 minggu
2- 3 minggu
