Romano Cheese vs Peanut Butter
kalori
kalori saben 100g
387.00 Kcal
19
598.00 Kcal
7
kalori 1 pat
ora Sumadhiya
1,543.00 Kcal
25
Kalori 1 tbsp
ora Sumadhiya
96.00 Kcal
16
kalori 1 tuwung
110.00 Kcal
18
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
31.80 g
6
22.21 g
22
karbohidrat
3.63 g
99+
22.31 g
22
serat
0.00 g
15
5.00 g
2
Sugar
0.73 g
15
10.49 g
99+
lemak
26.94 g
99+
3.50 g
20
jenuh Lemak
17.12 g
99+
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.59 g
99+
1.00 g
20
monounsaturated lemak
7.84 g
30
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
104.00 mg
8
2.50 mg
99+
vitamins
vitamin A
415.00 IU
40
0.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
0.15 mg
8
Vitamin B2 (riboflavin)
0.37 mg
19
0.19 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.09 mg
17
0.44 mg
3
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
87.00 μg
1
Vitamin B12 (Cobalamin)
1.12 μg
19
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2 + D3)
0.50 μg
12
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.23 mg
26
9.10 mg
2
Vitamin K (Phylloquinone)
2.20 μg
14
0.30 μg
23
Minerals
calcium
1,064.00 mg
4
49.00 mg
99+
Iron
0.77 mg
17
1.74 mg
9
Magnesium
41.00 mg
10
168.00 mg
5
fosfor
760.00 mg
5
335.00 mg
30
kalium
86.00 mg
99+
558.00 mg
7
sodium
1,433.00 mg
7
426.00 mg
29
seng
2.58 mg
22
2.51 mg
23
liyane
Water
30.91 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
Wuku Umum liyane
Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
Kerjane banget minangka Keju Tabel
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Pentinge nutrisi
apik sumber saka protèin, sumber apik saka Calcium
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
alergi
Romano Cheese lan Peanut Butter Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
apa
apa
Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
warna
Pale kuning
Brown
Romano Cheese lan Peanut Butter roso
Mild, Sharp, tangy
ono krime, nutty
Romano Cheese lan Peanut Butter Aroma
kuwat
nutty
vegetarian
Ya
Ya
asal
Italia
American
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, rennet, thermophilic wiwitan, susu kabèh
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
fermentasi Agent
Streptococcus thermophilus
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, bobot heavy, Mould, Lebokake plastik, Pencet
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
10 menit
Wektu Cooking
90
5
tuwa wektu
5 months
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
68.00 ° F
11
beting Life
2- 4 months
Around 3 months
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