Ricotta Cheese

Yak Butter

Ricotta Cheese vs Yak Butter

Ricotta Cheese

Yak Butter

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kalori

Kalori ing 1 tuwung

339.00 Kcal70.00 Kcal

50 1927

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kalori

174.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

39.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

39.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

174.00 Kcal876.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.26 g0.50 g

0 215

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karbohidrat

3.04 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.27 g0.00 g

0 54.08

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lemak

12.98 g8.00 g

0.1 175

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Content lemak

13 %6 %

0 100

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jenuh Lemak

8.30 g5.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.39 g1.00 g

0 48

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monounsaturated lemak

3.63 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg2.50 mg

0 325

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vitamins

vitamin A

445.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

10.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg4.25 μg

0 30.3

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Minerals

calcium

207.00 mg0.25 mg

0 1705

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Iron

0.38 mg5.25 mg

0 70

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Magnesium

11.00 mg3.25 mg

0 444

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fosfor

2.50 mg2.50 mg

0 1409

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kalium

105.00 mg0.00 mg

0 1794

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sodium

84.00 mg60.00 mg

0 7022.4

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seng

1.16 mg0.25 mg

0 7.31

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liyane

Water

71.70 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

sumber protein sing apik

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit

apa

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

Yak butter punika butter digawe saka susu saka yak dipunjinakaken