Kalori ing 1 tuwung
339.00 Kcal60.00 Kcal
50
1927
👆🏻
kalori
174.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
39.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
39.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
174.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
11.26 g3.50 g
0
215
👆🏻
karbohidrat
3.04 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
0.27 g4.70 g
0
54.08
👆🏻
lemak
12.98 g3.30 g
0.1
175
👆🏻
Content lemak
13 %1 %
0
100
👆🏻
jenuh Lemak
8.30 g2.10 g
0
67
👆🏻
Trans Lemak
2.00 g0.00 g
0
162
👆🏻
asam lemak
0.39 g0.10 g
0
48
👆🏻
monounsaturated lemak
3.63 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
51.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
445.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.04 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
12.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.34 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
10.00 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.11 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.10 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
207.00 mg137.50 mg
0
1705
👆🏻
Iron
0.38 mg0.08 mg
0
70
👆🏻
Magnesium
11.00 mg12.00 mg
0
444
👆🏻
fosfor
2.50 mg95.00 mg
0
1409
👆🏻
kalium
105.00 mg156.40 mg
0
1794
👆🏻
sodium
84.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
1.16 mg0.45 mg
0
7.31
👆🏻
liyane
Water
71.70 g89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber protein sing apik
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
- Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
- Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
putih
-
roso
-
-
Aroma
-
-
vegetarian
Ora
Ya
asal
Italia
Iran
Bantu Size
100
100
Úa
1 tuwung saka krim heavy, 8 cangkir saka kabèh susu, Salt, cukà
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, sauce pan, stirrer
Piala
wektu Duration
Wektu Preparation
2- 3 jam
15 20 menit
Wektu Cooking
30
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
1 Month