Kalori ing 1 tuwung
117.00 Kcal170.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal67.80 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal35.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal60.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-64.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g3.49 g
0
215
👆🏻
karbohidrat
28.00 g4.20 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g22.00 g
0
54.08
👆🏻
lemak
80.00 g4.13 g
0.1
175
👆🏻
Content lemak
10 %3 %
0
100
👆🏻
jenuh Lemak
12.00 g2.71 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g0.06 g
0
48
👆🏻
monounsaturated lemak
20.00 g0.96 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg16.10 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU13.44 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg12.30 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.34 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU0.40 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.30 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg114.00 mg
0
1705
👆🏻
Iron
0.30 mg0.00 mg
0
70
👆🏻
Magnesium
8.00 mg11.50 mg
0
444
👆🏻
fosfor
102.00 mg93.10 mg
0
1409
👆🏻
kalium
407.00 mg170.00 mg
0
1794
👆🏻
sodium
1,807.00 mg37.50 mg
0
7022.4
👆🏻
seng
3.20 mg0.43 mg
0
7.31
👆🏻
liyane
Water
75.60 g87.42 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
efek Antioxidative
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Urut saka keju
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
warna
-
putih
roso
-
yogurt kaya
Aroma
-
milky
vegetarian
-
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Finland, Swedia
Bantu Size
3
100
Úa
Salt, yogurt
budaya villi, susu kabèh
fermentasi Agent
-
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Iku sampeyan kudu
wadhah
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
24 jam
Wektu Cooking
180
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F64.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
15 days