Qurut

Lassi

Qurut vs Lassi fakta

Qurut

Lassi

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1 kalori

1.1 kalori

886.00 Kcal83.00 Kcal

0 904

1.5 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.10 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.15 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.20 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.23 Bantu ukuran

100

1.24 protein

8.00 g3.05 g

0 215

2.3 karbohidrat

28.00 g10.58 g

0 205

2.5.4 serat

0.00 g0.00 g

0 10.3

2.6.2 Sugar

8.00 gora Sumadhiya

0 54.08

2.7 lemak

80.00 g3.29 g

0.1 175

2.7.5 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

2.7.11 jenuh Lemak

12.00 g1.00 g

0 67

3.3.3 Trans Lemak

0.00 g0.00 g

0 162

4.2.2 asam lemak

48.00 g1.00 g

0 48

4.3.2 monounsaturated lemak

20.00 g2.00 g

0 32.9

5 Nutrition

5.1 Bantu Size

100

5.2 kolesterol

45.00 mg27.00 mg

0 325

8.6 vitamins

8.6.1 vitamin A

ora Sumadhiya33.42 IU

0 2499

8.6.6 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 3.5

8.7.2 Vitamin B2 (riboflavin)

ora Sumadhiya0.13 mg

0 2.017

8.7.6 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

8.7.10 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.03 mg

-0.026 1.5

8.7.14 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya6.08 μg

0 87

8.8.4 Vitamin B12 (Cobalamin)

ora Sumadhiya0.23 μg

0 4.03

11.5.4 Vitamin C (asam Ascorbic)

ora Sumadhiya2.21 mg

0 7.7

11.6.2 vitamin D

ora Sumadhiya0.22 IU

0 301

11.6.4 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

11.6.7 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.09 mg

0 24.21

11.6.8 Vitamin K (Phylloquinone)

ora Sumadhiya1.62 μg

0 30.3

11.7 Minerals

11.7.1 calcium

ora Sumadhiya101.39 mg

0 1705

11.7.3 Iron

ora Sumadhiya0.06 mg

0 70

11.8.2 Magnesium

ora Sumadhiya9.64 mg

0 444

11.8.4 fosfor

ora Sumadhiya85.70 mg

0 1409

14.5.2 kalium

407.00 mg142.14 mg

0 1794

14.5.4 sodium

1,807.00 mg38.84 mg

0 7022.4

14.5.5 seng

ora Sumadhiya0.39 mg

0 7.31

14.6 liyane

14.6.1 Water

ora Sumadhiyaora Sumadhiya

0 221

14.6.2 kafein

0.00 g0.00 g

0 0

15 Wuku

15.1 Kesehatan keuntungan

Unknown

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

15.1.1 Wuku Umum liyane

Unknown

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

15.2 Wuku rambute lan Beauty

15.2.1 Perawatan kulit

Unknown

Menehi kulit mencorong lan sampurna, ora ditrapake

15.2.2 Perawatan Rambut

Unknown

ora ditrapake

15.3 Pentinge nutrisi lan migunakake

15.3.1 ulah

Ora Efesus ketemu

15.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

15.4 alergi

15.4.1 Gejala alergi

ora Sumadhiya

16 apa

16.1 apa

Urut saka keju

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

16.1.1 warna

ora Sumadhiya

16.1.2 roso

ora Sumadhiya

16.1.3 Aroma

ora Sumadhiya

16.1.4 vegetarian

ora Sumadhiya

16.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Eropah, Yunani, Italia

17 Carane nggawe

17.1 Bantu Size

100

17.2 Úa

Salt, yogurt

1 1/4 cangkir gula, susu, yogurt

17.2.1 fermentasi Agent

Not Applicable

17.3 Iku sampeyan kudu

wadhah

cardamom, jar kaca, stirrer