1 kalori
1.1 kalori
886.00 Kcal83.00 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.14 Bantu ukuran
1.15 protein
1.19 karbohidrat
1.19.4 serat
1.20.1 Sugar
8.00 gora Sumadhiya
0
54.08
1.22 lemak
1.22.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.22.6 jenuh Lemak
1.22.10 Trans Lemak
2.2.1 asam lemak
3.3.2 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
ora Sumadhiya33.42 IU
0
2499
4.3.5 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.3.9 Vitamin B2 (riboflavin)
ora Sumadhiya0.13 mg
0
2.017
4.3.12 Vitamin B3 (niacin)
ora Sumadhiya0.11 mg
0
13.112
4.3.15 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.03 mg
-0.026
1.5
4.3.18 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya6.08 μg
0
87
4.3.22 Vitamin B12 (Cobalamin)
ora Sumadhiya0.23 μg
0
4.03
4.4.2 Vitamin C (asam Ascorbic)
ora Sumadhiya2.21 mg
0
7.7
4.5.2 vitamin D
ora Sumadhiya0.22 IU
0
301
4.5.4 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
4.5.8 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.09 mg
0
24.21
4.5.11 Vitamin K (Phylloquinone)
ora Sumadhiya1.62 μg
0
30.3
4.6 Minerals
4.6.1 calcium
ora Sumadhiya101.39 mg
0
1705
4.7.4 Iron
ora Sumadhiya0.06 mg
0
70
7.5.2 Magnesium
ora Sumadhiya9.64 mg
0
444
7.6.3 fosfor
ora Sumadhiya85.70 mg
0
1409
7.6.5 kalium
407.00 mg142.14 mg
0
1794
10.5.2 sodium
1,807.00 mg38.84 mg
0
7022.4
10.5.4 seng
ora Sumadhiya0.39 mg
0
7.31
10.6 liyane
10.6.1 Water
ora Sumadhiyaora Sumadhiya
0
221
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Unknown
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
11.1.1 Wuku Umum liyane
Unknown
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Unknown
Menehi kulit mencorong lan sampurna, ora ditrapake
11.2.2 Perawatan Rambut
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
11.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Urut saka keju
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora Sumadhiya
12.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
12.1.4 vegetarian
12.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah, Yunani, Italia
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
Salt, yogurt
1 1/4 cangkir gula, susu, yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
wadhah
cardamom, jar kaca, stirrer
13.4 wektu Duration
13.4.1 Wektu Preparation
sawetara dina ing srengenge
10- 15 menit
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
ora Sumadhiya45.00 ° F
-20
383
13.5.2 beting Life
Around 6 months
3- 5 days