Kalori ing 1 tuwung
117.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g14.21 g
0
215
👆🏻
karbohidrat
28.00 g4.09 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g4.09 g
0
54.08
👆🏻
lemak
80.00 g21.28 g
0.1
175
👆🏻
Content lemak
10 %21 %
0
100
👆🏻
jenuh Lemak
12.00 g22.42 g
0
67
👆🏻
Trans Lemak
0.00 g134.00 g
0
162
👆🏻
asam lemak
48.00 g0.89 g
0
48
👆🏻
monounsaturated lemak
20.00 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg493.00 mg
0
1705
👆🏻
Iron
0.30 mg0.65 mg
0
70
👆🏻
Magnesium
8.00 mg19.00 mg
0
444
👆🏻
fosfor
102.00 mg337.00 mg
0
1409
👆🏻
kalium
407.00 mg62.00 mg
0
1794
👆🏻
sodium
1,807.00 mg917.00 mg
0
7022.4
👆🏻
seng
3.20 mg2.88 mg
0
7.31
👆🏻
liyane
Water
75.60 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Urut saka keju
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ora
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Yunani
Bantu Size
3
100
Úa
Salt, yogurt
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
24 jam
Wektu Cooking
180
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
2- 3 Months