Qurut

Buttermilk

Qurut vs Buttermilk

Qurut

Buttermilk

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kalori

Kalori ing 1 tuwung

117.00 Kcal98.00 Kcal

50 1927

👆🏻

kalori

886.00 Kcal62.00 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal2.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal13.00 Kcal

10 717

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Kalori ing 1 irisan

-40.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g3.21 g

0 215

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karbohidrat

28.00 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

8.00 g1.50 g

0 54.08

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lemak

80.00 g3.50 g

0.1 175

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Content lemak

10 %2 %

0 100

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jenuh Lemak

12.00 g1.90 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

48.00 g0.20 g

0 48

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monounsaturated lemak

20.00 g0.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg2.50 mg

0 325

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vitamins

vitamin A

120.00 IU165.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg5.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

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vitamin D

15.00 IU52.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg1.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.30 μg

0 30.3

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Minerals

calcium

117.00 mg115.00 mg

0 1705

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Iron

0.30 mg0.03 mg

0 70

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Magnesium

8.00 mg10.00 mg

0 444

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fosfor

102.00 mg85.00 mg

0 1409

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kalium

407.00 mg135.00 mg

0 1794

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sodium

1,807.00 mg105.00 mg

0 7022.4

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seng

3.20 mg0.38 mg

0 7.31

👆🏻

liyane

Water

75.60 g87.91 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

alergi

Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, wahing, Dadi gedhe tenggorokan

apa

Urut saka keju

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

warna

roso

ora nguntungke

Aroma

mambu ora nguntungke

vegetarian

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

India